Let go of the old ways when the going gets tough

Upcoming Test

I've been running without my Garmin since after the Buffalo Run in Sept. and I haven't worn my FitBit in 2 months or more. I'm really proud of getting away from these former needed items. I will most likely get a new more basic running watch soon. Just for new route measurements and such. 

I have been beating up myself less and less in regards to pace and finishing times. And (maybe not) surprisingly enough, I have been reaching my goals without needing my Garmin. I have felt better and more pleased with my accomplishments. But I am also realizing that I have put my body through a lot. It's been recommended I take a 2-3 month break from running after I finish my race season. I know that, big picture, this is for the best. But mentally, I am struggling with it. And I'm afraid that it may derail my recovery efforts with Ed. Thankfully I've made enough progress to address this fear as opposed to ignoring it and thinking I can face it on my own. I have reached out to family and friends to share my fear of this upcoming struggle. They are in my corner and willing to help when I find it too hard on my own. 

I know I will miss all the goodness running makes me feel. But I'm looking forward to returning rested, stronger, and healthier than I've ever been. I still have some big goals to accomplish!